This event is in the "Adults" group

Author Talk - How to Use Anxiety to Thrive with Dr. David H. Rosmarin

2:00pm–3:00pm
Adults
Author Talk, Virtual Event
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Essex Public Library
Room: Online
Age Group: Adults
Program Type: Author Talk, Virtual Event
Event Details:

Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength?