This event is in the "Adults" group.
Author Talk - How to Use Anxiety to Thrive with Dr. David H. Rosmarin
2:00pm - 3:00pm
Adults
Author Talk,
Virtual Event
Library Branch:
Essex Public Library
Room:
Online
Age Group:
Adults
Program Type:
Author Talk,
Virtual Event
Event Details:
Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength?